Do You LIke Working Out With A Friend? Ask Me About The FRIEND Discount!
Upcoming and current Classes
Virtual Resistance Training (for the beginner)
Total Body Virtual Fitness
Every Friday at 12:30 pm
Event Details
Virtual Resistance Training (for the beginner)
Total Body Virtual Fitness
We are all busy! Find time, from home, for a weekly 30 minute total body fitness class. Minimal equipment(dumb bells and resistance bands) ...
Every Friday at 12:30 pm
Summer class dates TBD
Total Body Fitness
9 - 9:45am
Brookview Park Golden Valley, MN
Event Details
Summer class dates TBD
Total Body Fitness
Get moving with this strength training and cardio combo class. We will focus on functional movement, core strength and correct form. the la...
9 - 9:45am
Brookview Park Golden Valley, MN
New dates coming soon!
Not Your Average Walk In The Park
8:30
-
9:15am
Richardson Nature Center Bloomington, MN
Event Details
New dates coming soon!
Not Your Average Walk In The Park
A hot, HIIT walk in the park! In addition, a quick HIIT workout to finish...bring a friend or even your pup to join your workout!
$15 per cl...
8:30
-
9:15am
Richardson Nature Center Bloomington, MN
YouTube Workout Videos
Beach Core
Available upon request
Cancun, Mexico
Event Details
YouTube Workout Videos
Beach Core
As a Internationally Certified Personal Trainer Join me on the beach for a sunny and sweaty morning core workout. This core workout is per...
Available upon request
Cancun, Mexico
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