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Upcoming and current Classes
Summer SUP
PaddleBoard Fitness
June 9 & 16 at 4pm
-
4:45
Cedar Lake Point Beach, MPLS
Event Details
Summer SUP
PaddleBoard Fitness
Beginner fitness on your SUP! working on balance and core strengthening movement. This 45 minute class guarantees fun while being outdoors...
June 9 & 16 at 4pm
-
4:45
Cedar Lake Point Beach, MPLS
Virtual Strength Training (beginner/Intermediate)
Total Body Virtual Fitness
Every Friday at 12:30 pm
Event Details
Virtual Strength Training (beginner/Intermediate)
Total Body Virtual Fitness
We are all busy! Find time, from home, for a weekly 30 minute total body fitness class. Minimal equipment(dumb bells and resistance bands) ...
Every Friday at 12:30 pm
Summer class dates TBD
Total Body Fitness
9 - 9:45am
Brookview Park Golden Valley, MN
Event Details
Summer class dates TBD
Total Body Fitness
Get moving with this strength training and cardio combo class. We will focus on functional movement, core strength and correct form. the la...
9 - 9:45am
Brookview Park Golden Valley, MN
Seasonal-starting again spring 2025
Not Your Average Walk In The Park
8:30
-
9:15am
Richardson Nature Center Bloomington, MN
Event Details
Seasonal-starting again spring 2025
Not Your Average Walk In The Park
A hot, HIIT walk in the park! In addition, a quick HIIT workout to finish...bring a friend or even your pup to join your workout!
$15 per cl...
8:30
-
9:15am
Richardson Nature Center Bloomington, MN
YouTube Workout Videos
Beach Core
Available upon request
Cancun, Mexico
Event Details
YouTube Workout Videos
Beach Core
As a Internationally Certified Personal Trainer Join me on the beach for a sunny and sweaty morning core workout. This core workout is per...
Available upon request
Cancun, Mexico
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